RDX W1H Half Finger Gym Workout Gloves – Open Back Weightlifting Gloves | Army Green & Black | S–XL

Challenge your limits with the RDX W1H Half Finger Gym Gloves. Made from fine pure cotton terry material infused with lightweight, stretchable nylon mesh to maintain a dry, airy feel even during intense workouts. Silicone grip with G-Foam™ padding provides enhanced palm protection. The non-slip silicone palm design on the microfiber layer delivers a firmer grip, prevents skin calluses and blisters, and adds greater breathability. The half-finger design includes pull tabs with thumb loops for quick on and off. Cotton towel around the thumb helps wipe away sweat easily. Elasticated nylon straps support the wrist and keep it aligned during high-intensity training. Hook and Loop closure is fully adjustable to fit any wrist size. Available in Army Green and Black | S–XL.

• Washable Material — Made from pure cotton terry material that is lightweight, absorbent and washable
• Perfect Ventilation — Stretchable nylon mesh maintains airflow and draws moisture away from the hand
• Enhanced Grip — Anti-slip silicone palm design with G-Foam™ padding for extra grip and protection from calluses and blisters
• Intelligent Design — Pull tabs with thumb loops for quick on and off
• Better Wrist Support — Elasticated nylon strap keeps the wrist firmly aligned; Hook & Loop closure provides overall wrist and hand support
• Half-finger design | Army Green and Black | S–XL

Frequently Asked Questions

What is G-Foam™ padding?

G-Foam™ is RDX's gym-specific foam padding integrated into the palm area of training gloves. It provides cushioning between the bar surface and the hand, reducing friction and pressure that cause calluses and skin tearing during repeated grip exercises. In the W1H, the G-Foam™ padding works in combination with the anti-slip silicone palm design to deliver both protection and grip stability throughout heavy lifting sessions.

Are these gloves machine washable?

Yes — the pure cotton terry construction is machine washable. Wash cold on a gentle cycle and hang or lay flat to dry. Do not tumble dry on high heat, as this can shrink the cotton terry material. Wash inside out to protect the silicone grip surface. Allow to dry fully before the next training session to prevent odour from trapped moisture.

What exercises are the W1H gloves best suited for?

The W1H half-finger design is ideal for barbell and dumbbell training, cable machine work, pull-ups, and general gym resistance training where palm protection is needed but fingertip feedback is still desirable. The open-finger design allows better tactile contact with bars than full-finger gloves, while the silicone palm and G-Foam™ padding provide enough cushioning for high-repetition sessions.

How do I choose the right size?

Measure around the knuckles of your dominant hand with fingers together: S fits up to 6.5 inches (16.5cm); M fits 6.5–7.5 inches (16.5–19cm); L fits 7.5–8.5 inches (19–21.5cm); XL fits 8.5 inches (21.5cm) and above. The Hook and Loop closure provides wrist adjustability, but the palm area should fit snugly without visible gaps at the finger openings.