RDX R1 Gym Duffel Bag with Backpack Straps – MMA & Boxing Kit Bag | Black/Red

The RDX R1 Gym Duffel Bag with Backpack Straps gives you a versatile training bag that converts between a duffel and a backpack. Built from durable nylon with mesh and foam padding where it counts, the bag stands 23" high and 11" wide — large enough for a full training kit. A U-shaped main compartment has a sectioned-off shoe compartment built in, and multiple external pockets handle accessories, valuables, and gear you need quick access to. The backpack straps stow neatly behind a dedicated panel when you prefer the duffel carry.

• Converts between duffel and backpack — straps hide behind a panel when not in use
• 23" high x 11" wide — spacious main compartment for a full kit
• U-shaped zippered main compartment with sectioned shoe compartment
• Two side zipped pockets, front hook & loop pocket, and top zipped pocket
• Comfort grip handles on the sides
• Two detachable shoulder straps
• Nylon, mesh, foam, and rubber construction

Frequently Asked Questions

How do I switch between backpack and duffel mode?

The backpack straps are stored behind a zip panel on the back of the bag. To use as a backpack, unzip the panel and pull the straps out. To revert to duffel carry, fold the straps back into the panel and zip it shut — leaving a clean duffel exterior with the side handles and detachable shoulder straps available.

Is the shoe compartment separate from the main compartment?

Yes — there is a dedicated sectioned-off shoe compartment within the U-shaped main compartment. This keeps footwear separate from your training clothes and gear, which is particularly useful when packing sweaty shoes after a session.

Will this fit as carry-on luggage for flights?

At 23" x 11" this bag exceeds standard carry-on size limits for most airlines (typically around 18–22" in longest dimension). It is best suited as checked luggage or as a gym-to-venue training bag rather than a cabin bag. Check your airline's specific dimensions if you intend to carry it on board.

What material is the bag made from?

The R1 is constructed from nylon with mesh panels for ventilation, foam padding for structure and protection, and rubber at stress points. This combination gives good durability for daily gym use while keeping the bag relatively lightweight when empty.