RDX KT Ronin 6ft Free Standing Target Punch Bag with Mitts Set – Training & Workout | 7 Colors

Take your boxing, MMA, Muay Thai, or kickboxing training to the next level with the RDX KT Ronin 6ft Free-Standing Target Punch Bag. Towering at 181cm with an extra-wide 35cm diameter, the Ronin is one of the largest free-standing bags in its class. Multi-layered Maya Hide leather with high-density foam provides optimal resistance and shock absorption, while Patent Pending Octa-Truss Technology — featuring 17 heavy-duty suction cups attached to 8 extendable slider legs — provides rock-solid stability even during the most aggressive sessions. Hybrid precision target mapping (patent pending) gives you a clear game plan for practising jabs, crosses, hooks, uppercuts, body shots, and kicks. The wide side opening fills easily with up to 120kg of sand or 80 litres of water without disconnecting the connector. Includes a pair of punch bag mitts. Available in 7 colours. Note: the bag base and bag itself will be shipped in two separate parcels.

• Multi-layered Maya Hide leather with high-density foam — ideal resistance and optimal shock absorption for beginners, amateurs, and pros
• Patent Pending Octa-Truss Technology with 17 heavy-duty suction cups on 8 extendable slider legs — base expands to 88cm for rock-solid stability
• Towering 181cm height with extra-wide 35cm diameter — one of the largest free-standing bags available
• Wide side opening fills with up to 120kg sand or 80L water without disconnecting the connector from the base
• Hybrid precision target mapping (patent pending) for jabs, crosses, hooks, body shots, uppercuts, and kicks
• Includes punch bag mitts — Available in 7 colours

Frequently Asked Questions

What is Octa-Truss Technology and how does it stabilise the bag?

Octa-Truss Technology is RDX's patent-pending structural engineering system for free-standing punch bags. The base features 8 extendable slider legs, each with suction cup feet — 17 suction cups in total — which grip the floor and expand the base footprint to 88cm when fully deployed. The octagonal truss geometry distributes impact force evenly across all eight legs simultaneously, preventing the bag from rocking or tipping during aggressive striking. The densely padded connector also absorbs noise and controls excessive swaying between strikes.

Should I fill the base with sand or water?

Both are viable options. Water is faster and easier to add and remove — useful if you need to relocate the bag or store it between sessions. Sand provides a significantly heavier base (up to 120kg vs 80 litres of water) which gives better stability for heavier hitters or powerful kicking. The wide side opening on the Ronin's base allows you to fill it without disconnecting the connector, making the process straightforward for both options.

What is the precision target mapping system?

The RDX Ronin features a hybrid target mapping design (patent pending) that overlays a visual guide of target zones across the bag surface. The mapping provides clear reference points for practising specific strikes — jabs and straight rights to the head and body, hooks, uppercuts, and left and right kicks. This is particularly useful for beginners developing accurate punch and kick placement, and for more advanced fighters working on specific combination sequences without a training partner.

What is included with the set?

The RDX KT Ronin set includes the free-standing punch bag, the base connector, and a pair of punch bag mitts made from Maya Hide leather with high-density foam padding. The mitts are suitable for practising jabs, crosses, hooks, roundhouse kicks, and combination work. Note: due to the size of the item, the punch bag base and bag itself will be shipped in two separate parcels.