{"title":"Knee, Elbow \u0026 Ankle Supports","description":null,"products":[{"product_id":"mag-knee-pads","title":"Bundle of 4 - MAG Martial Arts Training Knee Pads – Neoprene Knee Protection for BJJ \u0026 Sparring","description":"\u003cp\u003e\u003cstrong\u003eThis bundle includes 4 MAG Martial Arts Training Knee Pads.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNeoprene knee pads great for martial arts training, sparring, jiu-jitsu, and more. Features stretch knit fabric for a secure, comfortable fit during intense sessions.\u003c\/p\u003e","brand":"MAG","offers":[{"title":"Default Title","offer_id":46938600243415,"sku":null,"price":53.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5453\/5127\/files\/Designer_46_c6dc798b-f757-4ea6-85d9-456bef2cf8ec.png?v=1754370728"},{"product_id":"rdx-k1fb-powerlifting-knee-wraps","title":"RDX K1FB IPL \u0026 USPA Approved Knee Wraps – Powerlifting \u0026 Weightlifting | OEKO-TEX Certified","description":"\u003cp\u003eRDX K1FB Knee Wraps provide firm, anatomically curved support for the knee joint during heavy squats, leg press, and powerlifting competition. Approved and recognised by the World Powerlifting Congress (WPC), International Powerlifting League (IPL), and United States Powerlifting Association (USPA). Moisture-wicking interior keeps the knee comfortable during intense training. OEKO-TEX certified. Sold as a pair.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eApproved by WPC, IPL, and USPA for powerlifting competition\u003c\/li\u003e\n\u003cli\u003eAnatomically pre-curved design for a snug, supportive fit\u003c\/li\u003e\n\u003cli\u003eLow-profile pre-curved construction\u003c\/li\u003e\n\u003cli\u003eFit control strap technology with flat lock stitching\u003c\/li\u003e\n\u003cli\u003eMoisture-wicking interior for comfort during intense use\u003c\/li\u003e\n\u003cli\u003eOEKO-TEX certified materials\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eWhat is the difference between knee wraps and knee sleeves for squatting?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eKnee wraps are stiff, wound tightly around the knee before a heavy set to create compressive rebound energy that assists the bottom of the squat. Knee sleeves are pulled on and stay warm throughout a session — they provide joint warmth and moderate compression rather than active rebound. Powerlifters use wraps for maximum loads on competition day; sleeves suit daily training across strength sports.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eWhich powerlifting federations approve these knee wraps?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eThe K1FB is approved by the World Powerlifting Congress (WPC), International Powerlifting League (IPL), and United States Powerlifting Association (USPA). Always confirm current equipment lists with your specific federation before competing — approved equipment lists are updated periodically.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do I wrap my knees correctly for squatting?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eStart below the kneecap and wind the wrap upward in overlapping layers, finishing above the patella. The wrap should feel tight enough to create compression but not so tight it restricts blood flow when standing. Most lifters wrap their own knees with practice, but a training partner can help achieve even tension. Always unwrap immediately after the set to restore circulation.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eCan these be used for general weightlifting and CrossFit as well as powerlifting?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eYes — the K1FB works for any heavy squatting movement, including Olympic lifting accessory work and CrossFit WODs that include heavy squats. The anatomically pre-curved design and moisture-wicking interior make them practical for multiple training disciplines, not just powerlifting competition.\u003c\/p\u003e\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"What is the difference between knee wraps and knee sleeves for squatting?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Knee wraps are stiff, wound tightly around the knee before a heavy set to create compressive rebound energy that assists the bottom of the squat. Knee sleeves are pulled on and stay warm throughout a session — they provide joint warmth and moderate compression rather than active rebound. Powerlifters use wraps for maximum loads on competition day; sleeves suit daily training across strength sports.\"}}, {\"@type\": \"Question\", \"name\": \"Which powerlifting federations approve these knee wraps?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The K1FB is approved by the World Powerlifting Congress (WPC), International Powerlifting League (IPL), and United States Powerlifting Association (USPA). Always confirm current equipment lists with your specific federation before competing — approved equipment lists are updated periodically.\"}}, {\"@type\": \"Question\", \"name\": \"How do I wrap my knees correctly for squatting?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Start below the kneecap and wind the wrap upward in overlapping layers, finishing above the patella. The wrap should feel tight enough to create compression but not so tight it restricts blood flow when standing. Most lifters wrap their own knees with practice, but a training partner can help achieve even tension. Always unwrap immediately after the set to restore circulation.\"}}, {\"@type\": \"Question\", \"name\": \"Can these be used for general weightlifting and CrossFit as well as powerlifting?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes — the K1FB works for any heavy squatting movement, including Olympic lifting accessory work and CrossFit WODs that include heavy squats. The anatomically pre-curved design and moisture-wicking interior make them practical for multiple training disciplines, not just powerlifting competition.\"}}]}\u003c\/script\u003e","brand":"RDX","offers":[{"title":"Default Title","offer_id":47012391977175,"sku":"WAH-K1FB","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5453\/5127\/files\/rdx_k1_ipl_uspa_approved_knee_wraps_for_power_weight_lifting_gym_workouts_4_c97b82af-09f0-4fd0-8636-6f8d412e5481.jpg?v=1790277291"},{"product_id":"rdx-kr11-gym-knee-wrap","title":"RDX KR11 Gym Knee Wrap – Elasticated Knee Support for Lifting \u0026 Martial Arts | 5 Colors","description":"\u003cp\u003eProtect your knees and sustain your performance through intense leg days and martial arts training with RDX KR11 Gym Knee Wraps. Designed to handle extreme pressure, the KR11 protects your knee joints, supports hip-to-knee alignment, and allows you to push for more reps with confidence. Made from breathable, sweat-wicking cotton eglantine that stretches without irritating the skin. Approved by IPL, USPA, Global Powerlifting Committee, and World Powerlifting Congress. OEKO-TEX® Standard 100 certified.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBreathable cotton eglantine fabric that wicks sweat without irritating skin\u003c\/li\u003e\n\u003cli\u003eStretchable material that moves with you without slipping or bunching\u003c\/li\u003e\n\u003cli\u003eQuick EZ-hook and loop closure for a secure, slip-free fit\u003c\/li\u003e\n\u003cli\u003eExtra-wide and long design for complete knee joint support\u003c\/li\u003e\n\u003cli\u003e2-metre length for coverage suitable for all sizes\u003c\/li\u003e\n\u003cli\u003eImproves knee-to-hip alignment for better overall performance\u003c\/li\u003e\n\u003cli\u003eApproved by IPL, USPA, World Powerlifting Congress, and Global Powerlifting Committee | OEKO-TEX® Standard 100 certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eWhen should I use knee wraps during training?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eKnee wraps are most beneficial during heavy squats, leg press, and other lower body compound movements where significant load is placed on the knee joint. They are also used in martial arts training to support the knee during high-impact kicking, footwork, and grappling drills. Use them on your heaviest working sets for maximum benefit; rely on your own joint stability for lighter warm-up sets.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do I wrap the KR11 correctly?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eStart wrapping slightly below the knee joint (just above the shin) and wrap diagonally upward, crossing over the kneecap with each pass. Use consistent tension throughout — firm but not constricting. The 2-metre length is designed to allow two to three full passes over the knee for comprehensive support. Fasten the hook-and-loop closure at the end. Always remove wraps between sets to maintain circulation to the knee.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eWhat is the difference between knee wraps and knee sleeves?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eKnee wraps (like the KR11) are flexible strips wound tightly around the knee to provide compressive support and store elastic energy during squats — used primarily in powerlifting. Knee sleeves are pull-on neoprene tubes that provide compression and warmth without the same level of elastic rebound. Wraps offer more customisable tightness; sleeves are easier to put on and more appropriate for general training and martial arts.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eWhat does OEKO-TEX® Standard 100 certification mean?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eOEKO-TEX® Standard 100 is an internationally recognised independent certification confirming that every component of the product has been tested and found free from harmful substances. For training gear worn directly against the skin during intense exercise, this certification provides assurance that the material will not cause irritation or adverse skin reactions.\u003c\/p\u003e\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"When should I use knee wraps during training?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Knee wraps are most beneficial during heavy squats, leg press, and other lower body compound movements where significant load is placed on the knee joint. They are also used in martial arts training to support the knee during high-impact kicking, footwork, and grappling drills. Use them on your heaviest working sets for maximum benefit; rely on your own joint stability for lighter warm-up sets.\"}}, {\"@type\": \"Question\", \"name\": \"How do I wrap the KR11 correctly?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Start wrapping slightly below the knee joint (just above the shin) and wrap diagonally upward, crossing over the kneecap with each pass. Use consistent tension throughout — firm but not constricting. The 2-metre length is designed to allow two to three full passes over the knee for comprehensive support. Fasten the hook-and-loop closure at the end. Always remove wraps between sets to maintain circulation to the knee.\"}}, {\"@type\": \"Question\", \"name\": \"What is the difference between knee wraps and knee sleeves?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Knee wraps (like the KR11) are flexible strips wound tightly around the knee to provide compressive support and store elastic energy during squats — used primarily in powerlifting. Knee sleeves are pull-on neoprene tubes that provide compression and warmth without the same level of elastic rebound. Wraps offer more customisable tightness; sleeves are easier to put on and more appropriate for general training and martial arts.\"}}, {\"@type\": \"Question\", \"name\": \"What does OEKO-TEX® Standard 100 certification mean?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"OEKO-TEX® Standard 100 is an internationally recognised independent certification confirming that every component of the product has been tested and found free from harmful substances. For training gear worn directly against the skin during intense exercise, this certification provides assurance that the material will not cause irritation or adverse skin reactions.\"}}]}\u003c\/script\u003e","brand":"RDX","offers":[{"title":"Camo Gray","offer_id":47012490969303,"sku":"WAH-KR11BG","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":47012491002071,"sku":"WAH-KR11BP","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":47012491034839,"sku":"WAH-KR11BR","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":47012491067607,"sku":"WAH-KR11BU","price":32.99,"currency_code":"USD","in_stock":false},{"title":"White","offer_id":47012491100375,"sku":"WAH-KR11BW","price":32.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5453\/5127\/files\/gym_knee_wrap_r11_pink_8__1_c5b9fe45-1bc8-42cc-a086-a7a643f8d15b.jpg?v=1787694168"},{"product_id":"rdx-wako-reversible-elbow-protector","title":"RDX WAKO Reversible Elbow Protector – Kickboxing Elbow Pads | Red\/Blue | S–XL","description":"\u003cp\u003eBuilt to WAKO specs, these World Association of Kickboxing Organization approved elbow pads are perfect for amateur kickboxing and Taekwondo bouts or general gym training. Throw point strikes with reduced damage and mitigate chances of cuts to your opponent. Reversible red\/blue design means one pair covers both competition corners.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade using 100% elasticated polyester for a snug and comfortable fit\u003c\/li\u003e\n\u003cli\u003e25mm EVA foam padding protects the elbow bone against impact while reducing chances of cutting your opponent\u003c\/li\u003e\n\u003cli\u003eReversible red and blue colourways — one pair covers both competition corners\u003c\/li\u003e\n\u003cli\u003eAvailable in S–XL to suit different weight classes\u003c\/li\u003e\n\u003cli\u003eWAKO approved for kickboxing competition\u003c\/li\u003e\n\u003cli\u003eSuited to both kickboxing and Taekwondo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eAre these elbow pads WAKO approved for competition?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eYes — the RDX WAKO Reversible Elbow Protectors are WAKO (World Association of Kickboxing Organizations) approved. The reversible red\/blue design means one pair covers both competition corners without needing two separate products.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eWhy do kickboxing rules require elbow pads?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eElbow pads reduce the risk of lacerations from accidental elbow contact during point-fighting bouts. The 25mm EVA foam cushions impact and presents a softer striking surface, protecting both you and your opponent from cuts during competition.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do I choose the right size?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eSizes run S through XL and correspond to weight class. S suits fighters up to around 60kg; M suits 60–75kg; L suits 75–90kg; XL suits 90kg and above. The elasticated polyester construction provides a secure fit across this range without slipping during fast exchanges.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eCan these be used for general training as well as competition?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eYes — the lightweight construction and elastic fit make these practical for regular sparring and pad work. They are thin enough not to interfere with technique while providing meaningful impact protection for training sessions.\u003c\/p\u003e\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are these elbow pads WAKO approved for competition?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes — the RDX WAKO Reversible Elbow Protectors are WAKO (World Association of Kickboxing Organizations) approved. The reversible red\/blue design means one pair covers both competition corners without needing two separate products.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Why do kickboxing rules require elbow pads?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Elbow pads reduce the risk of lacerations from accidental elbow contact during point-fighting bouts. The 25mm EVA foam cushions impact and presents a softer striking surface, protecting both you and your opponent from cuts during competition.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do I choose the right size?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Sizes run S through XL and correspond to weight class. S suits fighters up to around 60kg; M suits 60–75kg; L suits 75–90kg; XL suits 90kg and above. The elasticated polyester construction provides a secure fit across this range without slipping during fast exchanges.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can these be used for general training as well as competition?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes — the lightweight construction and elastic fit make these practical for regular sparring and pad work. They are thin enough not to interfere with technique while providing meaningful impact protection for training sessions.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","brand":"RDX","offers":[{"title":"S","offer_id":47012492673239,"sku":"WEP-T1R\/U-S","price":30.99,"currency_code":"USD","in_stock":false},{"title":"M","offer_id":47012492706007,"sku":"WEP-T1R\/U-M","price":30.99,"currency_code":"USD","in_stock":false},{"title":"L","offer_id":47012492738775,"sku":"WEP-T1R\/U-L","price":30.99,"currency_code":"USD","in_stock":false},{"title":"XL","offer_id":47012492771543,"sku":"WEP-T1R\/U-XL","price":30.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5453\/5127\/files\/red-blue-wako-elbow-sleeve_ebe27314-b443-4ab2-8dd3-ca4c82363aca.jpg?v=1787937197"},{"product_id":"rdx-k1-elasticated-knee-compression-bandage-wraps-oeko-texa®a-standard-100-certified","title":"RDX K1 Elasticated Knee Compression Bandage Wraps – Weightlifting Knee Support | OEKO-TEX Certified","description":"\u003cp\u003eThe RDX K1 Elasticated Knee Compression Bandage Wraps provide ultimate comfort and safety to the knee area during intense strength training and powerlifting. Approved and recognized by the World Powerlifting Congress, the International Powerlifting League (IPL), and the United States Powerlifting Association (USPA), these knee wraps are competition-legal for powerlifting events. The anatomically pre-curved unique design ensures a snug, consistent fit that supports the joint through heavy squats and leg press movements. Moisture-wicking interior keeps the knee comfortable during extended sessions. OEKO-TEX® Standard 100 certified.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIPL and USPA approved — competition-legal for powerlifting events\u003c\/li\u003e\n\u003cli\u003eAnatomically pre-curved unique design for a snug, supportive fit\u003c\/li\u003e\n\u003cli\u003eLow profile pre-curved construction for freedom of movement\u003c\/li\u003e\n\u003cli\u003eFit Control Strap technology and flat lock stitching for durability\u003c\/li\u003e\n\u003cli\u003eMoisture-wicking interior for extra comfort during heavy sessions\u003c\/li\u003e\n\u003cli\u003eOEKO-TEX® Standard 100 certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eAre the K1 knee wraps competition-approved?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eYes — the RDX K1 knee wraps are approved and recognized by the World Powerlifting Congress (WPC), the International Powerlifting League (IPL), and the United States Powerlifting Association (USPA). If you plan to use these wraps in a competition, verify the specific approved equipment list for your federation and division, as approved product lists are updated periodically.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do knee wraps support the joint during heavy lifts?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eKnee wraps store elastic energy as the knee bends under load and release it during the ascent, providing a mechanical spring effect that assists with heavier loads during squats. They also stabilise the kneecap and surrounding structures by applying consistent compression throughout the movement, reducing lateral movement of the knee joint under load. The anatomically pre-curved design of the K1 aligns the wrap to the natural contour of the knee, maintaining even compression across the joint.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do I wrap the K1 knee wraps correctly?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eStart below the kneecap and wrap upward in overlapping passes, covering 2–3 inches above and below the joint. Apply even tension throughout — wraps that are too loose provide no benefit; too tight restricts circulation. The wrap should feel secure with no slipping during the movement. The Fit Control Strap secures the end of the wrap in place. Practice the wrapping technique at lighter weights to find the tension that provides support without restricting blood flow.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do I care for elasticated knee wraps?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eHand-wash in cool water with mild detergent after each session and allow to air-dry fully. Do not machine wash on hot cycles, as heat degrades the elastane fibres and reduces the wrap's compression and rebound properties over time. Do not tumble dry. Roll the wraps loosely when storing — storing tightly wound accelerates elastic fatigue. Replace wraps if they lose significant elastic tension, as worn wraps do not provide adequate joint support.\u003c\/p\u003e\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are the K1 knee wraps competition-approved?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes — the RDX K1 knee wraps are approved and recognized by the World Powerlifting Congress (WPC), the International Powerlifting League (IPL), and the United States Powerlifting Association (USPA). If you plan to use these wraps in a competition, verify the specific approved equipment list for your federation and division, as approved product lists are updated periodically.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do knee wraps support the joint during heavy lifts?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Knee wraps store elastic energy as the knee bends under load and release it during the ascent, providing a mechanical spring effect that assists with heavier loads during squats. They also stabilise the kneecap and surrounding structures by applying consistent compression throughout the movement, reducing lateral movement of the knee joint under load. The anatomically pre-curved design of the K1 aligns the wrap to the natural contour of the knee, maintaining even compression across the joint.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do I wrap the K1 knee wraps correctly?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Start below the kneecap and wrap upward in overlapping passes, covering 2–3 inches above and below the joint. Apply even tension throughout — wraps that are too loose provide no benefit; too tight restricts circulation. The wrap should feel secure with no slipping during the movement. The Fit Control Strap secures the end of the wrap in place. Practice the wrapping technique at lighter weights to find the tension that provides support without restricting blood flow.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do I care for elasticated knee wraps?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Hand-wash in cool water with mild detergent after each session and allow to air-dry fully. Do not machine wash on hot cycles, as heat degrades the elastane fibres and reduces the wrap's compression and rebound properties over time. Do not tumble dry. Roll the wraps loosely when storing — storing tightly wound accelerates elastic fatigue. Replace wraps if they lose significant elastic tension, as worn wraps do not provide adequate joint support.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","brand":"RDX","offers":[{"title":"Camo Gray","offer_id":47012518723799,"sku":"WAH-K1G","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Army Green","offer_id":47012518756567,"sku":"WAH-K1AG","price":27.99,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":47012518789335,"sku":"WAH-K1W+","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5453\/5127\/files\/rdx_k1_elasticated_knee_compression_bandage_wraps_5_6117d750-61b2-425e-aa63-4f6506f4669c.jpg?v=1787692740"},{"product_id":"rdx-k4-weightlifting-knee-wraps-oeko-texa®a-standard-100-certified","title":"RDX K4 Weightlifting Knee Wraps – Powerlifting Knee Support | OEKO-TEX Certified | Red, Blue, Pink","description":"\u003cp\u003eFulfill your lifting goals and set new records with the RDX K4 Power Weightlifting Knee Wraps. A top choice for professional lifters, bodybuilders, and strongmen alike, these knee wraps are approved for competition by the International Powerlifting League (IPL) and United States Powerlifting Association (USPA). Designed to provide maximum compression and joint support, the K4 lets you lift heavier and squat more weight through every rep. The extra length and optimal width allow multiple wrapping styles for the best fit and support. Heavy-duty elasticated material with high-strength rubber strands provides a superb grip even without chalking, while aligning and supporting the knee joint and reducing stress on the quads. Can also be used for hot or cold pack compression therapy for acute knee recovery. Available in Red, Blue, and Pink.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIPL and USPA approved for competition use\u003c\/li\u003e\n\u003cli\u003eDurable, elasticated material with high-strength rubber strands for optimum firmness and long-lasting compression\u003c\/li\u003e\n\u003cli\u003eSuperb grip without chalking — focus on technique, not equipment\u003c\/li\u003e\n\u003cli\u003eExtra length and optimal width for multiple wrapping styles and maximum adjustability\u003c\/li\u003e\n\u003cli\u003eSuitable for hot\/cold pack compression therapy for acute knee injury recovery\u003c\/li\u003e\n\u003cli\u003eAvailable in Red, Blue, and Pink\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eAre the K4 knee wraps approved for powerlifting competitions?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eYes — the RDX K4 knee wraps are recognized by the International Powerlifting League (IPL) and the United States Powerlifting Association (USPA). Before using them in competition, verify the approved equipment list for your specific federation and division, as lists are periodically updated and vary between organizations.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eWhat is the difference between knee wraps and knee sleeves?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eKnee wraps are long strips of elasticated material that you wind around the knee before each set — they provide a higher level of compression and a mechanical assist during the squat's ascent phase. Knee sleeves are pre-formed neoprene tubes that slide over the knee, providing consistent warmth and moderate compression without the same mechanical spring effect. Wraps are preferred by competitive powerlifters for maximum-effort squats; sleeves are more commonly used for general training and Olympic weightlifting where joint stability and warmth are the priority.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eCan knee wraps be used for injury recovery?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eThe K4's elasticated compression can be used alongside hot or cold pack therapy for acute knee issues — the compression helps retain heat or cold against the joint. However, knee wraps are not a medical device and should not be used as a substitute for professional medical assessment or physiotherapy treatment. If you are experiencing knee pain during training, consult a sports medicine professional before using compression wraps as a recovery modality.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do I maintain the elastic performance of knee wraps?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eHand-wash in cool water with mild detergent and air-dry fully between sessions. Avoid machine washing on hot cycles or tumble drying, as heat degrades the elastane fibres and reduces compression performance over time. Store the wraps loosely rolled rather than tightly wound — sustained tension during storage accelerates elastic fatigue. Replace when the material noticeably loses its resistance and spring.\u003c\/p\u003e\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are the K4 knee wraps approved for powerlifting competitions?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes — the RDX K4 knee wraps are recognized by the International Powerlifting League (IPL) and the United States Powerlifting Association (USPA). Before using them in competition, verify the approved equipment list for your specific federation and division, as lists are periodically updated and vary between organizations.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is the difference between knee wraps and knee sleeves?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Knee wraps are long strips of elasticated material that you wind around the knee before each set — they provide a higher level of compression and a mechanical assist during the squat's ascent phase. Knee sleeves are pre-formed neoprene tubes that slide over the knee, providing consistent warmth and moderate compression without the same mechanical spring effect. Wraps are preferred by competitive powerlifters for maximum-effort squats; sleeves are more commonly used for general training and Olympic weightlifting where joint stability and warmth are the priority.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can knee wraps be used for injury recovery?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The K4's elasticated compression can be used alongside hot or cold pack therapy for acute knee issues — the compression helps retain heat or cold against the joint. However, knee wraps are not a medical device and should not be used as a substitute for professional medical assessment or physiotherapy treatment. If you are experiencing knee pain during training, consult a sports medicine professional before using compression wraps as a recovery modality.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do I maintain the elastic performance of knee wraps?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Hand-wash in cool water with mild detergent and air-dry fully between sessions. Avoid machine washing on hot cycles or tumble drying, as heat degrades the elastane fibres and reduces compression performance over time. Store the wraps loosely rolled rather than tightly wound — sustained tension during storage accelerates elastic fatigue. Replace when the material noticeably loses its resistance and spring.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","brand":"RDX","offers":[{"title":"Red","offer_id":47012518822103,"sku":"WAH-K4R+","price":28.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":47012518854871,"sku":"WAH-K4U+","price":28.99,"currency_code":"USD","in_stock":true},{"title":"Sky Blue","offer_id":47012518887639,"sku":"WAH-K4SU+","price":28.99,"currency_code":"USD","in_stock":false},{"title":"Pink","offer_id":47012518920407,"sku":"WAH-K4P+","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5453\/5127\/files\/k4_weightlifting_knee_wraps_red_1_f1a62733-f607-4049-8090-cde12b64e758.jpg?v=1787766824"},{"product_id":"rdx-elbow-foam-pad-oeko-texa®a-standard-100-certified","title":"RDX Elbow Foam Pad – Boxing \u0026 MMA Elbow Support Guard | OEKO-TEX Certified | S–XL","description":"\u003cp\u003eGuard your elbows with the RDX Elbow Foam Pad. Built from premium elasticated polyester with Max-Shock™ Equilibrium Foam and SpongeX padding, these pads absorb impact through an incorporated elbow patch that spreads force away from the joint. A top elasticated hook and loop closure pulls them into a snug fit that stays put, while the 7-inch wide panel leaves you an optimal range of motion through boxing, MMA and martial arts training. Breathable, sweat-wicking and machine-washable, and OEKO-TEX® Standard 100 certified. Available in four colourways in sizes S–XL.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOEKO-TEX® Standard 100 certified for top-notch safety\u003c\/li\u003e\n\u003cli\u003ePremium elasticated polyester for all-session comfort\u003c\/li\u003e\n\u003cli\u003eMax-Shock™ Equilibrium Foam and SpongeX padding for impact protection\u003c\/li\u003e\n\u003cli\u003eIncorporated elbow patch reduces force on impact\u003c\/li\u003e\n\u003cli\u003eSnug fit from the top elasticated hook and loop closure\u003c\/li\u003e\n\u003cli\u003e7-inch wide for an optimal range of motion\u003c\/li\u003e\n\u003cli\u003eSuperior elbow pressure point protection\u003c\/li\u003e\n\u003cli\u003eBreathable, sweat-wicking and machine-washable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eWhat sports and activities are these elbow pads designed for?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eThe RDX Elbow Foam Pad is made for boxing, MMA, Muay Thai and martial arts training, where elbow strikes, clinch work and ground contact create impact risk at the joint. The 7-inch wide panel and elasticated construction keep the arm free to move, so they also suit general gym work where elbow padding and warmth help. They are soft foam pads rather than hard-shell guards, so they are not intended for sports such as skateboarding or cycling where rigid impact protection is required.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eWhat padding is inside the pad?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eEach pad combines Max-Shock™ Equilibrium Foam with SpongeX padding, plus an incorporated elbow patch over the point of contact. The patch reduces the force that reaches the joint on impact, and the two foam layers spread the remaining energy across the width of the pad instead of concentrating it on the elbow's pressure points.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do the pads stay in place during training?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eThe body of the pad is premium elasticated polyester, which grips the arm without cutting off movement, and a top elasticated hook and loop closure lets you set the tension yourself for a snug fit. Between the two, the pad holds its position through repeated flexion and extension rather than creeping down the forearm.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do I care for the elbow pads?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eThe pads are machine-washable. Wash cool with a mild detergent and let them air-dry fully rather than tumble drying, as heat shortens the life of the foam and the elasticated closure. Let them ventilate between sessions and avoid storing them damp in a closed kit bag, which speeds up odour build-up despite the breathable, sweat-wicking fabric.\u003c\/p\u003e\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What sports and activities are these elbow pads designed for?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The RDX Elbow Foam Pad is made for boxing, MMA, Muay Thai and martial arts training, where elbow strikes, clinch work and ground contact create impact risk at the joint. The 7-inch wide panel and elasticated construction keep the arm free to move, so they also suit general gym work where elbow padding and warmth help. They are soft foam pads rather than hard-shell guards, so they are not intended for sports such as skateboarding or cycling where rigid impact protection is required.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What padding is inside the pad?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Each pad combines Max-Shock™ Equilibrium Foam with SpongeX padding, plus an incorporated elbow patch over the point of contact. The patch reduces the force that reaches the joint on impact, and the two foam layers spread the remaining energy across the width of the pad instead of concentrating it on the elbow's pressure points.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do the pads stay in place during training?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The body of the pad is premium elasticated polyester, which grips the arm without cutting off movement, and a top elasticated hook and loop closure lets you set the tension yourself for a snug fit. Between the two, the pad holds its position through repeated flexion and extension rather than creeping down the forearm.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do I care for the elbow pads?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The pads are machine-washable. Wash cool with a mild detergent and let them air-dry fully rather than tumble drying, as heat shortens the life of the foam and the elasticated closure. Let them ventilate between sessions and avoid storing them damp in a closed kit bag, which speeds up odour build-up despite the breathable, sweat-wicking fabric.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","brand":"RDX","offers":[{"title":"Black \/ L","offer_id":47012519575767,"sku":"HYP-EBB-L","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ M","offer_id":47012519608535,"sku":"HYP-EBB-M","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ S","offer_id":47012519641303,"sku":"HYP-EBB-S","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ XL","offer_id":47012519674071,"sku":"HYP-EBB-XL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ S","offer_id":47012519706839,"sku":"HYP-EBP-S","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ M","offer_id":47012519739607,"sku":"HYP-EBP-M","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ L","offer_id":47012519772375,"sku":"HYP-EBP-L","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Blue \/ L","offer_id":47012519805143,"sku":"HYP-EUW-L","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Blue \/ M","offer_id":47012519837911,"sku":"HYP-EUW-M","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Blue \/ S","offer_id":47012519870679,"sku":"HYP-EUW-S","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Blue \/ XL","offer_id":47012519903447,"sku":"HYP-EUW-XL","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Red \/ L","offer_id":47012519936215,"sku":"HYP-ERW-L","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Red \/ M","offer_id":47012519968983,"sku":"HYP-ERW-M","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Red \/ S","offer_id":47012520001751,"sku":"HYP-ERW-S","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Red \/ XL","offer_id":47012520034519,"sku":"HYP-ERW-XL","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5453\/5127\/files\/Blackimages02.jpg?v=1787093462"},{"product_id":"hayabusa-ashi-foot-grips","title":"Hayabusa Ashi Foot Grips – BJJ \u0026 Grappling Foot \u0026 Ankle Support","description":"\u003cp\u003e\u003cstrong\u003ePerformance footwear engineered for BJJ, grappling, MMA, Muay Thai, and kickboxing training — the Hayabusa Ashi Foot Grips deliver the grip, ankle support, and mat-feel that serious grapplers need.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSilicone treaded soles:\u003c\/strong\u003e enhanced silicone treads deliver superior traction and stability for striking, pivoting, and transitioning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4-way stretch fabric:\u003c\/strong\u003e lightweight 100% polyester contours to your feet for a natural, second-skin fit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMat burn protection:\u003c\/strong\u003e protective coverage helps prevent mat burn and abrasions during training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure ankle wrap design:\u003c\/strong\u003e sleek, stay-put support that keeps the grips in place\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable open-toe build:\u003c\/strong\u003e keeps airflow steady and your feet cool\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforced construction:\u003c\/strong\u003e built to endure intense training sessions; machine wash cold, tumble dry low\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePair included:\u003c\/strong\u003e includes 2 foot grips, one for each foot, in a fourth-generation design refined through fighter feedback\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eWhat are foot grips and why do BJJ practitioners use them?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eFoot grips (also called grappling socks or mat socks) are lightweight footwear with a gripped sole designed for mat training. BJJ practitioners use them to improve traction on gym mats for takedowns, foot sweeps, and guard work — particularly on heavily worn or slippery mat surfaces. They also protect the feet from mat abrasions and reduce the hygiene risk of training barefoot on shared mats.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eCan I wear foot grips during gi and no-gi BJJ training?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eFoot grips are most commonly used during warm-ups, drilling, and no-gi training sessions. In formal gi BJJ training, many practitioners train barefoot as is traditional. For competition, check whether your specific event permits foot grip socks, as most sanctioned BJJ competitions require either barefoot or approved footwear only. For gym drilling and open mat sessions, foot grips are widely accepted.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow should I size foot grips?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eFoot grips should fit snugly — similar to compression socks or thin athletic socks. A too-loose fit bunches on the mat and reduces grip effectiveness. Choose based on your standard shoe size: S typically fits US Men's 7–9, M fits US 9–11, L fits US 11–13, XL fits US 13+. If you are between sizes, the smaller size usually provides a more functional grip-sock fit.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do I clean foot grips?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eMachine wash after every training session on a gentle cycle in cold water. Air dry or tumble dry on low heat. Washing after each use is important for hygiene on shared mat surfaces — foot grips contact the mat directly and should be kept as clean as socks worn in gym footwear.\u003c\/p\u003e\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What are foot grips and why do BJJ practitioners use them?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Foot grips (also called grappling socks or mat socks) are lightweight footwear with a gripped sole designed for mat training. BJJ practitioners use them to improve traction on gym mats for takedowns, foot sweeps, and guard work — particularly on heavily worn or slippery mat surfaces. They also protect the feet from mat abrasions and reduce the hygiene risk of training barefoot on shared mats.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can I wear foot grips during gi and no-gi BJJ training?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Foot grips are most commonly used during warm-ups, drilling, and no-gi training sessions. In formal gi BJJ training, many practitioners train barefoot as is traditional. For competition, check whether your specific event permits foot grip socks, as most sanctioned BJJ competitions require either barefoot or approved footwear only. For gym drilling and open mat sessions, foot grips are widely accepted.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How should I size foot grips?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Foot grips should fit snugly — similar to compression socks or thin athletic socks. A too-loose fit bunches on the mat and reduces grip effectiveness. Choose based on your standard shoe size: S typically fits US Men's 7–9, M fits US 9–11, L fits US 11–13, XL fits US 13+. If you are between sizes, the smaller size usually provides a more functional grip-sock fit.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do I clean foot grips?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Machine wash after every training session on a gentle cycle in cold water. Air dry or tumble dry on low heat. Washing after each use is important for hygiene on shared mat surfaces — foot grips contact the mat directly and should be kept as clean as socks worn in gym footwear.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","brand":"Hayabusa","offers":[{"title":"Small","offer_id":48668142534871,"sku":"A4FG-BK-S","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":48668142567639,"sku":"A4FG-BK-M","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Large","offer_id":48668142600407,"sku":"A4FG-BK-L","price":39.99,"currency_code":"USD","in_stock":true},{"title":"X-Large","offer_id":48668142633175,"sku":"A4FG-BK-XL","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5453\/5127\/files\/FootGrips_MainImg1.jpg?v=1791917254"},{"product_id":"ankle-supports","title":"Hayabusa Ankle Supports – BJJ \u0026 Combat Sports Ankle Protection","description":"\u003cp\u003e\u003cstrong\u003ePerformance ankle support engineered for the ring, mat, or gym — the Hayabusa Ankle Supports deliver the compression, stability, and durability that combat training demands.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Hayabusa Ankle Supports are compression ankle sleeves designed to provide joint stability and reduce the risk of ankle sprains during the lateral movements, pivots, and footwork demands of boxing, Muay Thai, BJJ, and MMA training. The breathable construction maintains comfort through extended training sessions.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCompression construction provides ankle joint stability and proprioceptive support\u003c\/li\u003e\n\u003cli\u003eBreathable upper material for training comfort\u003c\/li\u003e\n\u003cli\u003eReinforced construction at high-wear training zones\u003c\/li\u003e\n\u003cli\u003eAthletic construction suited to combat-sport movement patterns\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eAvailable in Black in sizes S–XL.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eWhen do combat sports athletes need ankle supports?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eAnkle supports are most valuable for athletes with a history of ankle sprains, those training on hard flooring where lateral pivots create high-impact stress, and practitioners returning from ankle injuries. Even without a prior injury, boxing and Muay Thai footwork involves frequent pivoting and lateral shuffling that can benefit from compression support, particularly in high-training-volume periods. Consult with a sports medicine professional if you have a persistent ankle injury rather than relying on compression supports alone.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eCan I use these ankle supports under boxing shoes?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eYes — compression ankle supports can be worn under boxing shoes or barefoot for mat training. Under boxing shoes, choose a support thin enough to fit inside the shoe without excessive bulk at the ankle point. For mat training without shoes (BJJ, wrestling), the support provides stability directly on the mat surface during movement patterns.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do I size ankle supports?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eSize based on ankle\/calf circumference at the narrowest point of the ankle. Small typically fits ankle circumference under 9 inches, Medium fits 9–11 inches, Large fits 11–13 inches, X-Large fits above 13 inches. The support should feel compressive without being restrictive to blood flow or dorsiflexion (the ability to flex the foot upward). If between sizes, the larger size is generally more comfortable for extended training use.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eCan these replace proper medical ankle bracing after an injury?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eCompression ankle sleeves provide general support and proprioceptive feedback during training but are not a replacement for medical-grade ankle bracing prescribed by a sports medicine professional or physiotherapist after a significant ankle injury. For lateral ligament injuries, fractures, or post-surgical rehabilitation, seek professional medical assessment before returning to combat sports training. These supports are for preventive use and general stability support during normal training.\u003c\/p\u003e\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\"@type\": \"Question\", \"name\": \"When do combat sports athletes need ankle supports?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Ankle supports are most valuable for athletes with a history of ankle sprains, those training on hard flooring where lateral pivots create high-impact stress, and practitioners returning from ankle injuries. Even without a prior injury, boxing and Muay Thai footwork involves frequent pivoting and lateral shuffling that can benefit from compression support, particularly in high-training-volume periods. Consult with a sports medicine professional if you have a persistent ankle injury rather than relying on compression supports alone.\"}},\n    {\"@type\": \"Question\", \"name\": \"Can I use these ankle supports under boxing shoes?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes — compression ankle supports can be worn under boxing shoes or barefoot for mat training. Under boxing shoes, choose a support thin enough to fit inside the shoe without excessive bulk at the ankle point. For mat training without shoes (BJJ, wrestling), the support provides stability directly on the mat surface during movement patterns.\"}},\n    {\"@type\": \"Question\", \"name\": \"How do I size ankle supports?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Size based on ankle\/calf circumference at the narrowest point of the ankle. Small typically fits ankle circumference under 9 inches, Medium fits 9–11 inches, Large fits 11–13 inches, X-Large fits above 13 inches. The support should feel compressive without being restrictive to blood flow or dorsiflexion (the ability to flex the foot upward). If between sizes, the larger size is generally more comfortable for extended training use.\"}},\n    {\"@type\": \"Question\", \"name\": \"Can these replace proper medical ankle bracing after an injury?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Compression ankle sleeves provide general support and proprioceptive feedback during training but are not a replacement for medical-grade ankle bracing prescribed by a sports medicine professional or physiotherapist after a significant ankle injury. For lateral ligament injuries, fractures, or post-surgical rehabilitation, seek professional medical assessment before returning to combat sports training. These supports are for preventive use and general stability support during normal training.\"}}\n  ]\n}\n\u003c\/script\u003e","brand":"Hayabusa","offers":[{"title":"Small","offer_id":48668145778903,"sku":"AS02-B-S","price":24.99,"currency_code":"USD","in_stock":true},{"title":"Medium","offer_id":48668145811671,"sku":"AS02-B-M","price":24.99,"currency_code":"USD","in_stock":false},{"title":"Large","offer_id":48668145844439,"sku":"AS02-B-L","price":24.99,"currency_code":"USD","in_stock":false},{"title":"X-Large","offer_id":48668145877207,"sku":"AS02-B-X","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5453\/5127\/files\/AnkleSupports_MainImg.jpg?v=1791915401"},{"product_id":"rdx-k2-compression-knee-wraps-oeko-tex-standard-100-certified-black-pink","title":"RDX K2 Compression Knee Wraps OEKO-TEX Standard 100 certified | Black, Pink","description":"\u003cp\u003eThe RDX K2 Compression Knee Wraps are elasticated knee supports built for gym training and lifting. Shell Shock GEL technology absorbs shock, while the pre-curved design follows the natural shape of your leg for freedom of movement. Available in Black and Pink and OEKO-TEX Standard 100 certified.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShell Shock GEL technology\u003c\/strong\u003e is designed to absorb shock and help protect the knees from injury\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick EZ Hook and Loop\u003c\/strong\u003e closure makes the wraps easy to put on and take off after workouts, with an adjustable level of compression\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnatomically curved design\u003c\/strong\u003e follows the natural shape of your leg for an optimum fit and maximum movement with every lift\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMoisture-wicking lining\u003c\/strong\u003e helps keep you dry and sweat free under pressure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable elastic strap\u003c\/strong\u003e lets you control comfort, fit and support for each knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUniquely designed strap\u003c\/strong\u003e provides safety and cushioning for the knee area\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOEKO-TEX Standard 100 certified\u003c\/strong\u003e, accredited by the United States Power-lifting Association (USPA) and International Power-lifting League (IPL), and approved and recognized by the World Powerlifting Congress and Global Powerlifting Committee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do I adjust the compression on the K2 Knee Wraps?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eThe Quick EZ Hook and Loop closure and the adjustable elastic strap let you set the level of compression, comfort and support separately for each knee.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do the knee wraps help protect my knees?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eShell Shock GEL technology is designed to absorb shock and help prevent injuries, and the strap design provides cushioning for the knee area.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eWill the wraps keep me dry during training?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eYes, the moisture-wicking lining is designed to draw sweat away so you stay dry under pressure.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eWhich powerlifting organizations accredit or approve these knee wraps?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eRDX states they are accredited by the United States Power-lifting Association (USPA) and International Power-lifting League (IPL), and approved and recognized by the World Powerlifting Congress and Global Powerlifting Committee.\u003c\/p\u003e\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do I adjust the compression on the K2 Knee Wraps?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The Quick EZ Hook and Loop closure and the adjustable elastic strap let you set the level of compression, comfort and support separately for each knee.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do the knee wraps help protect my knees?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Shell Shock GEL technology is designed to absorb shock and help prevent injuries, and the strap design provides cushioning for the knee area.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Will the wraps keep me dry during training?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes, the moisture-wicking lining is designed to draw sweat away so you stay dry under pressure.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Which powerlifting organizations accredit or approve these knee wraps?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"RDX states they are accredited by the United States Power-lifting Association (USPA) and International Power-lifting League (IPL), and approved and recognized by the World Powerlifting Congress and Global Powerlifting Committee.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","brand":"RDX","offers":[{"title":"Black","offer_id":67751088423127,"sku":"WAH-K2B","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":67751088455895,"sku":"WAH-K2P","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5453\/5127\/files\/rdx_k2_knee_wraps_5__1_de7c9bf2-b141-45ad-88a1-84f1be48f0e3.jpg?v=1791872750"},{"product_id":"rdx-mma-knee-pads-s-xl","title":"RDX MMA Knee Pads | S–XL","description":"\u003cp\u003eRDX MMA Knee Pads are CE certified and SATRA approved, built to protect your knees through hard training and competition. The embossed EVA and foam padded cushion absorbs high-impact shocks and distributes weight evenly to reduce knee stress. Sold as a pair, they suit MMA, volleyball, karate, yoga, basketball, and wrestling.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCE certified and SATRA approved:\u003c\/strong\u003e international CE certification and SATRA approval for added safety assurance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOEKO-TEX 100 certified outer layer:\u003c\/strong\u003e 100% polyester elasticated exterior fabric with OEKO-TEX 100 certification.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQD1 moisture-wicking lining:\u003c\/strong\u003e keeps the pads comfortable during long sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEVA and foam padded cushion:\u003c\/strong\u003e embossed padding absorbs high-impact shocks and spreads weight evenly to reduce knee stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4-way segmented safety design:\u003c\/strong\u003e offers flexibility and durability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable fit:\u003c\/strong\u003e Quick-EZ hook-and-loop closure and a stretchable fabric strip on top let you adjust the fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable open-ring structure:\u003c\/strong\u003e sold as a pair in a range of colors and sizes (S, M, L, XL).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eAre RDX MMA Knee Pads certified?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eYes. RDX states that these knee pads have international CE certification and SATRA approval, and that the outer layer has OEKO-TEX 100 certification.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eWhich sports are these knee pads suitable for?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eRDX names MMA, volleyball, karate, yoga, basketball, and wrestling as suitable uses.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow do I adjust the fit?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eThe Quick-EZ hook-and-loop closure strip and the stretchable fabric strip on top make the pads adjustable, so you can set a secure fit.\u003c\/p\u003e\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eAre the knee pads sold as a pair, and what options are available?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003e\u003cp\u003eYes, they are sold as a pair. This listing offers Black, Blue, Pink, and Red in sizes S, M, L, and XL.\u003c\/p\u003e\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are RDX MMA Knee Pads certified?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. RDX states that these knee pads have international CE certification and SATRA approval, and that the outer layer has OEKO-TEX 100 certification.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Which sports are these knee pads suitable for?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"RDX names MMA, volleyball, karate, yoga, basketball, and wrestling as suitable uses.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do I adjust the fit?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The Quick-EZ hook-and-loop closure strip and the stretchable fabric strip on top make the pads adjustable, so you can set a secure fit.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are the knee pads sold as a pair, and what options are available?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes, they are sold as a pair. This listing offers Black, Blue, Pink, and Red in sizes S, M, L, and XL.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","brand":"RDX","offers":[{"title":"Black \/ S","offer_id":67751147045079,"sku":"HYP-K5BB-S","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ M","offer_id":67751147077847,"sku":"HYP-K5BB-M","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ L","offer_id":67751147110615,"sku":"HYP-K5BB-L","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ XL","offer_id":67751147143383,"sku":"HYP-K5BB-XL","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Blue \/ S","offer_id":67751147176151,"sku":"HYP-K5UW-S","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Blue \/ M","offer_id":67751147208919,"sku":"HYP-K5UW-M","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Blue \/ L","offer_id":67751147241687,"sku":"HYP-K5UW-L","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Blue \/ XL","offer_id":67751147274455,"sku":"HYP-K5UW-XL","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ S","offer_id":67751147307223,"sku":"HYP-K5BP-S","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ M","offer_id":67751147339991,"sku":"HYP-K5BP-M","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ L","offer_id":67751147372759,"sku":"HYP-K5BP-L","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Red \/ S","offer_id":67751147405527,"sku":"HYP-K5RW-S","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Red \/ M","offer_id":67751147438295,"sku":"HYP-K5RW-M","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Red \/ L","offer_id":67751147471063,"sku":"HYP-K5RW-L","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Red \/ XL","offer_id":67751147503831,"sku":"HYP-K5RW-XL","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/5453\/5127\/files\/rdx_hosiery_knee_foam_k5_black_black_7_0eaa5b16-7d82-48fa-8458-f1a1fb519017.jpg?v=1791872917"}],"url":"https:\/\/martialimports.com\/es\/collections\/supports-braces.oembed","provider":"Martial Imports Inc","version":"1.0","type":"link"}